Covid-19 Update:

Yoga, community acupuncture, and other group events are on pause until we are given the go ahead to safely resume.

We will keep you all updated!

Join Us for Yoga with Amy!

"I started practicing yoga when I was 16 as a form of rehabilitation for a torn hamstring, but what began as simple exercise evolved into a passion and admiration of the discipline and the lineage. I got the urge to teach because I see yoga as something so universally beneficial and all inclusive, and I wanted to be a hand in helping others uncover the individual ways that the practice can enrich them. I was certified at the White Lotus Foundation in Santa Barbara, California in 2012 and spent a year teaching in Hawaii before returning to Illinois where I continue my yoga teaching and training." - Amy Soland

Book a Yoga Class!

Events

Happenings you shouldn't miss in the weeks ahead.

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